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Dahlia Pinnata, Atlanta, Georgia. Photo by Charles F. Stanley.
Daily Devotion

How to Handle Burdens

We’re not to retreat when pressures build and weigh us down; rather, the Lord instructs us to release them to Him.

Psalm 55:1-23

In today’s reading, David is weighed down by external pressures and internal struggles. Burdens come in many forms and often feel very heavy. Every one of us can identify with David’s desire to “fly away and be at rest” (v. 6).

Some of the loads we carry are not part of God’s plan for us. At times, we lug around guilt that lingers even after confession of sin. Or we carry worry about the future (Matt. 6:34).

Other burdens, however, are simply part of living faithfully in a broken world. We have genuine responsibilities—caring for family, navigating work demands, maintaining relationships—that can feel heavy. And we face relational difficulties that arise not because God orchestrates them but because we are imperfect, living among imperfect people. When such challenges persist without resolution, they can leave us feeling overwhelmed.

But every circumstance in life passes through God’s hands before reaching us. He never intends for any of His children to carry a burden without His help. He says to give it to Him (Ps. 55:22) and promises to sustain us.

Casting your cares upon God means releasing them fully into His control (1 Pet. 5:7). He’ll sustain you with His peace as you trust Him to see you through.

Bible in One Year: Isaiah 15-18